Kickstart Package
Individualised packages both offered in clinic and virtually.
Service Description
I walk you through a personalised 12-week journey towards your health goals. Ideal for those wanting to start their journey towards overall health and wellbeing. This programme includes: - 5 in person or virtual consultations: Initial Consultation (90 mins) to assess your health history, current situation and goals. 2 coaching sessions (30 mins each) to identify personal challenges, a chance to ask questions and overcome barriers to change 2 follow up sessions (60 mins each) to monitor progress and review and update your plan It also includes: - Personalised nutrition and lifestyle plan, updated throughout the process - Additional support resources and lots of delicious recipes - Unlimited email support (response time within 24hrs; 5 days a week Mon-Fri) - Health and nutrition questionnaire assessment prior to the initial consultation assessment to consider symptoms, medical history, family history, lifestyle and stress - Current medication and nutrients interaction evaluation, if applicable - Research and analysis relating to your case - Blood test analysis - Personalised supplementation plan, if required (at an additional cost) with 10% discount on selected supplement (clinical grade brands) - Functional testing recommendations and interpretation (if applicable; at an additional cost)
Terms & Conditions
When needed and possible, I will work as part of a multidisciplinary team to offer you the best advice possible Payments are non-refundable All fees (payment plans included) are to be settled in advance to secure your booking Payment plans are available on request Any cancelled appointments or service with less than 24hrs notice (unless for emergency circumstances), as well as missed appointments/no shows will be forfeited